Exposure to different frequencies can alleviate psychiatric issues such as depression or anxiety as well as stimulate the body to heal physical ailments by way of genetic signaling.
It can also support sleep and overall wellbeing. Surprisingly there has been quite a lot of scientific research conducted on frequency and it effect on the body. I feel like now more than ever certain frequency can help us to heal and bring us back from that fear based state of mind.
Going back to ancient Greece, the famous physician, philosopher, and mathematician Pythagoras was convinced that frequencies had a healing effect on the body and that daily exposure to music was beneficial for human health. Pythagoras was also responsible for discovering the harmonic relationships between mathematical ratios and different musical chords.
"All life exists within a sea of vibration, and rhythm is fundamental to all of life. Diurnal, seasonal, lunar, and solar cycles, and the resonant electromagnetic field (EMF) oscillations of our planet make up the symphony of rhythms in which life on Earth exists."
"A person does not hear sound only through the ears; he hears sound through every pore of his body. It permeates the entire being, and according to its particular influence either slows or quickens the rhythm of the blood circulation; it either wakens or soothes the nervous system. It arouses a person to greater passions or it calms him by bringing him peace. According to the sound and its influence a certain effect is produced. Sound becomes visible in the form of radiance. This shows that the same energy which goes into the form of sound before being visible is absorbed by the physical body. In that way the physical body recuperates and becomes charged with new magnetism"
Here are some of the instruments frequently used in sound frequency therapy:
So what frequency supports health here is just some of the many different frequencies
Flickering lights and sounds at 40 hertz have been used in Alzheimer’s therapy studies to stimulate an increased neural response and fight symptoms of dementia. Sound at 40 hertz has been linked to gamma brain waves and the stimulation of memory.
Solfeggio frequencies, a series of tones used in sacred music that is believed to have different positive effects on human health. Such as for stress and pain
Also Solfeggio frequencies and is considered instrumental in the healing of cuts, burns, and other physical wounds. 285 hertz sound frequencies are supposed to activate the body into cellular regeneration, encouraging it to heal itself in the event of an injury.
This sound frequency is associated with the removal of fear and other negative feelings. Removal of the feeling of guilt, making it an effective addition to spiritual music. 396 hertz frequencies balance the root chakra.
Instead of a focus on physical ailments, healing sound therapy involving 417 hz focuses on the removal of negative energy such as the energy surrounding a past trauma or negative energies in the ambient environment.
Is the frequency for the heart chakra and listening to a 432 hertz frequency lead to greater levels of mental and emotional clarity.
Music that is tuned to the 440 hertz versus 432 hertz is considered “cerebral” music that aids in the listener’s cognitive development. Sound frequencies at 440 hertz are considered to activate the third eye chakra.
852 hertz sound therapy is a tone that is associated with redirecting the mind away from overthinking, intrusive thoughts, and negative thought patterns. These patterns of thought play a larger role in depression and anxiety
963 hertz sound frequencies are associated with activation of the pineal gland and higher spiritual development. The 963 hertz frequency is known as both the “pure miracle tone”. Activation of the crown chakra. Also a good one for sleep as is 999Hz.
Earth Vibration 528 Hz
Also known as the “Mi” tone, this note has been viewed as sacred going back to medieval times, when it had two known definitions: a supernatural occurrence that can only be ascribed to a divine cause, or a marvelous wonder. 528 Hz is known for its connection to the vibrations and frequencies found in the natural world. Known to cause DNA repair and is the frequency in which earth vibrates.
These are the Solfeggio frequencies and their associated properties:
396 Hz: liberation from negative feelings
417 Hz: transformation and fixing broken situations
528 Hz: miracles and DNA repair
639 Hz: interpersonal relationships
741 Hz: solving problems, solutions, creative expression
852 Hz: spiritual enlightenment
This is just a taster of what is possible with frequency music.