Autumn is coming and so are the cooler months, which I am sure we are all looking forward to after the heat we have been having recently. With the cooler months comes the cold and flu season, now is the time to start preparing for those cooler months.
Anas Barb is a homeopathic preparation used to build the immunity against the flu and can be used if you have the first sign of the flu.
The flu virus is not commonly caught and you may only get it a couple of time in one lifetime as a cold is much more common.
In a later blog I
will discuss ways in increasing your immunity and helping overcome a cold.
But for now those who are worried about the flu, which can knock you out for a week Anas barb is a remedy to have handy in your medicine cabinet.
The symptoms of a flu include
heavy and achy feeling in all the muscles in the body
Sensation of weakness and fatigue
chills or fever
Anas barb is best taken as soon as you feel the illness coming on and taken frequently. Bed rest and plenty of fluid are also recommended.
To prevent and build immunity it is taken once a week during winter or if in a confined space such as an airplane it can be taken before and during the trip.
Anas Barb is available in all homeopathic at home kits I make up. Please contact me for further information.
Homeopathy is a traditional medicine. It may be used in conduction with other medicines. For any ongoing chronic condition, it is important to be assessed or examined by your healthcare professional or specialist. Always seek medical advice in emergencies.