Metamorphosis - Therapeutic Breath and Sound Healing

Metamorphosis 

Therapeutic Breath and Sound healing 

Have you ever wanted to throw away those negative throught, kicks those fears to the curb, Release what no longer serves you so you can be authentically you. 

This 2 hour event at the Zen den is a wonderful way to experience the transformational breathing method that helps you to tranform and reshape your life to your desire. 

This event will be lead by Sarah and Annette. 

Welcome those with expereince or newbies who have never done breath before 

We begin by explaining breathwork and the method showing you how to do it before you lay down and start your journey of self discovery. We will then end the journey by showering you in sound frequency. 

Please be aware of some contraindiction - If you unsure get in touch before booking. I have other event open to those with the following that have mini version of the breath method. 

Any neurological disorders or seizures

Paranoia or Psychosis 

Epilepsy

Detached Retina

osteoporosis

Heart disease or  heart attacks

Recent surgery or injury

Serve asthma - if you have asthma please bring your puffer for non-serve asthma

High blood pressure - if it is not managed please get the okay to do breathwork from your doctor

Pregnancy

Under the age of 18 

You will receive a wavier please fill this out in the confirmation email