Guided Meditation and Breathe

Name: Guided Meditation and Breathe
Start: 2024-03-25T19:30:00+10:00
End: 2024-03-25T20:00:00+10:00
Location: Virtual Event

Mon, 25 Mar

Virtual Event

Come join me for 30 min of Zen - Allow your nervous system to regulate and help come back to your centre.

Registration is closed

Time & Location

25 Mar 2024, 7:30 pm – 8:00 pm AEST

Virtual Event

This is done onlien through Zoom

There is no need for video only audio

You will all be on slient

Music will play through room

We will begin with breathe and intention to release what no longer serves on the Full moons and to bring in what we wish on New moons.

It will then be followed by a guided meditation.